Here are some outtakes from last weekends training session. It was a good day, nice and sunny. A great day to set a PR. PR is personal record in case you didn’t know, and this weeks was the 300 Lb. Atlas Stone. It was the first time I had ever lifted it, let alone loaded it to the  platform. The next goal is 5 consecutive loads with the 300. Wish me luck as I continue my training for NAS Nationals.